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There's Something Frustrating In The Air!

Psychic, energy, anger, peace, overwhelmedFeeling like a meltdown? Is life getting too much and all you really want to do is go back to bed or run off and live in the hills?

You’re not the only one feeling completely overwhelmed at the moment. And no, your life isn’t suddenly too much for you to handle, it just feels that way. There is a difference.

There is so much going on energetically that right now the best thing you can do is to remember that you don’t have to associate the strong energy you’re feeling to what’s going on in your life.

If you are feeling angry, upset or frustrated just let yourself feel that way without attaching thought or a reason to it.

For example; If you feel angry you don’t have to then decide it must be because your boss speaks harshly to you, or made you work on the weekend. Or if you’re feeling frustrated you don’t have to then think that’s because your partner hasn’t done the dishes, or you can’t stick to your diet.

Just feel whatever you’re feeling and stop there! And when you don’t attach thought to the energy then you can actually channel it more easily into something else – anything else just not thinking!

Go and buy some chocolate and curl up to a movie, or go for a run or even a boxing class! Find other ways to expend the energy you’re experiencing instead of funneling it straight into thought.

This is not the time to re-evaluate yourself and your life, just be, just feel and just live. If we remember this then we will all get through this highly charged, energetic period in one piece!

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  • Reply
    Rob Taylor
    February 10, 2014 at 6:42 pm

    A thought provoking post…..

    It’s important to understand the forms of influence. All emotions and actions instigated by the emotions are the effects of the internally observable influences. The forms of influence are the essence of the flow of energy that connects all Human Beings with each other. This is the fundamental cause and effect structure of spiritual effort. An individual must strive for the moment-to-moment awareness of the energy she or he contributes to that flow of energy that determines if the Human force is dominated by chaos, or the choice to contribute through the force of Love.

    Just a thought….

    • Reply
      February 12, 2014 at 11:10 am

      Hi Rob,

      That’s a really interesting point and reflection on your views of the essence of influence. Really beautiful put and gives us all something to think about, focus on and work with.


      • Reply
        Rob Taylor
        February 12, 2014 at 11:24 am

        Hi Sharon,

        Thank you for the response and the sharing of your thoughts.

  • Reply
    February 11, 2014 at 4:57 am

    Yes! What you’ve written absolutely resonates with me. I’ve been feeling so depressed, overwhelmed and every morning when I wake up…I don’t even feel like waking up! I can even sleep while standing. Also, I’ve got so many weird things happening to me these days. A convertible table dropped while I was having lecture today. It was so weird and embarrassing at the same time! Gosh. Haha!! Hope these don’t happen to you!! Hehe. Many blessings 😀 x

    • Reply
      February 12, 2014 at 11:08 am

      Hello! Wow thank you! That is definitely why I wrote the article because so many people are experiencing this at the moment, so it’s really important to realise that it’s not just them! And that it doesn’t even have to reflect their life and what they can or can’t handle. Through connection and support we’ll all be able to laugh at ourselves and our lives a bit easier. Thanks so much for sharing.

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