It’s time to take responsibility for all of the emotions within us. No one else did that to us, even if it seems very much like they did, and holding onto it serves nothing.
It’s interesting to think about why we like feeling punished, feeling beaten up or trodden on. And I know people might say – ‘I don’t like it’ but I beg to differ. There is an aspect of us that loves drama, loves the pain of it all and wants to hold onto every painful memory as if it only just occurred. And that is what it’s time to wake up from.
That’s not you. And that’s not me. That’s not who or what we really are.